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The Well Being Hour

A simple well-being solution to suit you and your people.

The Well Being Hour is a dial in wellness group session for up to 20 participants using subconscious mindfulness techniques; it will focus on a specific theme coupled with simple EQ tools.

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Choose and tailor sessions from:

  • Relax and Recharge

  • The Happy Employee

  • Leader's Toolkit

Image by Brett Jordan
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